Chili Pomegranate Chicken vs Smoked Turkey Jerky: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Chili Pomegranate Chicken e Smoked Turkey Jerky por 100 g.
Chili Pomegranate Chicken
Protein
200 kcal/ 100 g
- Proteína: 26 g
- Hidratos de carbono: 10 g
- Gordura: 8 g
Pontuação de saúde: 6/10
Menos calorias
Ver informação nutricional de Chili Pomegranate ChickenSmoked Turkey Jerky
Protein
270 kcal/ 100 g
- Proteína: 33 g↑
- Hidratos de carbono: 4 g
- Gordura: 12 g
Pontuação de saúde: 7/10
Mais proteína
Ver informação nutricional de Smoked Turkey Jerky| Por 100 g | Chili Pomegranate Chicken | Smoked Turkey Jerky |
|---|---|---|
| kcal | 200 | 270 |
| Proteína | 26 g | 33 g |
| Hidratos de carbono | 10 g | 4 g |
| Gordura | 8 g | 12 g |
What the numbers say
Per 100 g Smoked Turkey Jerky carries 270 kcal against 200 in Chili Pomegranate Chicken — 70 kcal more, 35% on top. The gap sits in the fat — 12 g in Smoked Turkey Jerky against 8 g — and protein points the same way: 33 g in Smoked Turkey Jerky against 26 g. The same 270 kcal is 100 g of Smoked Turkey Jerky or 135 g of Chili Pomegranate Chicken. Chili Pomegranate Chicken fits a tight calorie budget more easily; Smoked Turkey Jerky is the pick when a small volume has to carry the energy.
Registe automaticamente
Digitalize qualquer refeição com a app e obtenha logo uma estimativa de calorias e macronutrientes.
Obter a app