Chili Pomegranate Chicken vs Smoked Turkey Jerky: calories & macros
Comparez les calories, protéines, glucides et lipides de Chili Pomegranate Chicken et Smoked Turkey Jerky pour 100 g.
Chili Pomegranate Chicken
Protein
200 kcal/ 100 g
- Protéines: 26 g
- Glucides: 10 g
- Lipides: 8 g
Score santé: 6/10
Moins de calories
Valeurs nutritionnelles : Chili Pomegranate ChickenSmoked Turkey Jerky
Protein
270 kcal/ 100 g
- Protéines: 33 g↑
- Glucides: 4 g
- Lipides: 12 g
Score santé: 7/10
Plus de protéines
Valeurs nutritionnelles : Smoked Turkey Jerky| Pour 100 g | Chili Pomegranate Chicken | Smoked Turkey Jerky |
|---|---|---|
| kcal | 200 | 270 |
| Protéines | 26 g | 33 g |
| Glucides | 10 g | 4 g |
| Lipides | 8 g | 12 g |
What the numbers say
Per 100 g Smoked Turkey Jerky carries 270 kcal against 200 in Chili Pomegranate Chicken — 70 kcal more, 35% on top. The gap sits in the fat — 12 g in Smoked Turkey Jerky against 8 g — and protein points the same way: 33 g in Smoked Turkey Jerky against 26 g. The same 270 kcal is 100 g of Smoked Turkey Jerky or 135 g of Chili Pomegranate Chicken. Chili Pomegranate Chicken fits a tight calorie budget more easily; Smoked Turkey Jerky is the pick when a small volume has to carry the energy.
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