Chili Pomegranate Chicken vs Honey Sesame Tofu Stir-Fry: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Chili Pomegranate Chicken e Honey Sesame Tofu Stir-Fry per 100 g.
Chili Pomegranate Chicken
Protein
200 kcal/ 100 g
- Proteine: 26 g↑
- Carboidrati: 10 g
- Grassi: 8 g
Punteggio salute: 6/10
Meno calorie
Più proteine
Valori nutrizionali di Chili Pomegranate ChickenHoney Sesame Tofu Stir-Fry
Protein
210 kcal/ 100 g
- Proteine: 12 g
- Carboidrati: 18 g
- Grassi: 10 g
Punteggio salute: 7/10
Valori nutrizionali di Honey Sesame Tofu Stir-Fry| Per 100 g | Chili Pomegranate Chicken | Honey Sesame Tofu Stir-Fry |
|---|---|---|
| kcal | 200 | 210 |
| Proteine | 26 g | 12 g |
| Carboidrati | 10 g | 18 g |
| Grassi | 8 g | 10 g |
What the numbers say
Per 100 g the calories almost match: Chili Pomegranate Chicken 200 kcal, Honey Sesame Tofu Stir-Fry 210 kcal. The gap sits in the protein — 26 g in Chili Pomegranate Chicken against 12 g — while carbs runs the other way: 18 g in Honey Sesame Tofu Stir-Fry against 10 g. Per 100 kcal Chili Pomegranate Chicken carries 13 g of protein against 5.7 g in Honey Sesame Tofu Stir-Fry. Chili Pomegranate Chicken is the pick when the meal has to carry protein — on calories the two are interchangeable.
Tienine traccia in automatico
Scansiona qualsiasi pasto con l’app e ottieni subito una stima di calorie e macronutrienti.
Scarica l’app