Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- VegetablesSavory Potato Pancakes150kcal / 100 gProtein 3 g · Carbs 25 g · Fat 5 g
- SnackPeanut Butter Energy Balls450kcal / 100 gProtein 10 g · Carbs 50 g · Fat 25 g
- VegetablesVegetable Stir-Fry70kcal / 100 gProtein 3 g · Carbs 10 g · Fat 2 g
- SnackHerbed Rice Cakes90kcal / 100 gProtein 2 g · Carbs 18 g · Fat 1.5 g
- DessertRaspberry Chia Pudding120kcal / 100 gProtein 3 g · Carbs 15 g · Fat 6 g
- SnackMatcha Chia Bowl130kcal / 100 gProtein 4.5 g · Carbs 20 g · Fat 5 g
- ProteinMango Chicken Tacos150kcal / 100 gProtein 20 g · Carbs 12 g · Fat 5 g
- PastaRoasted Garlic Fettuccine220kcal / 100 gProtein 8 g · Carbs 40 g · Fat 6 g
- VegetablesGarlic Parmesan Cauliflower80kcal / 100 gProtein 3 g · Carbs 6 g · Fat 5 g
- FruitTropical Fruit Skewers60kcal / 100 gProtein 1 g · Carbs 15 g · Fat 0 g
- VegetablesBeetroot Carpaccio50kcal / 100 gProtein 2 g · Carbs 10 g · Fat 1 g
- VegetablesEggplant Caponata140kcal / 100 gProtein 2 g · Carbs 10 g · Fat 10 g
- VegetablesLemon Garlic Roasted Brussels120kcal / 100 gProtein 4 g · Carbs 14 g · Fat 6 g
- VegetablesCheesy Cauliflower Bites150kcal / 100 gProtein 6 g · Carbs 10 g · Fat 10 g
- BeveragesPineapple Coconut Smoothie90kcal / 100 gProtein 1 g · Carbs 20 g · Fat 3 g
- BeveragesAvocado Raspberry Smoothie100kcal / 100 gProtein 2 g · Carbs 12 g · Fat 5 g
- VegetablesStuffed Acorn Squash150kcal / 100 gProtein 3.5 g · Carbs 30 g · Fat 2 g
- DairyHerbed Goat Cheese Dip250kcal / 100 gProtein 7 g · Carbs 4 g · Fat 21 g
- BeveragesCoconut Water Smoothie40kcal / 100 gProtein 1 g · Carbs 9 g · Fat 0 g
- GrainsCoconut Curry Noodle Soup150kcal / 100 gProtein 4 g · Carbs 22 g · Fat 5 g
- DessertFrosted Blueberry Cake320kcal / 100 gProtein 4 g · Carbs 57 g · Fat 10 g
- LegumesLentil and Spinach Soup90kcal / 100 gProtein 7 g · Carbs 15 g · Fat 2 g
- SnackOrange Cranberry Muffins280kcal / 100 gProtein 5 g · Carbs 45 g · Fat 10 g
- SnackApricot Coconut Energy Bites350kcal / 100 gProtein 6 g · Carbs 55 g · Fat 15 g