Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- LegumesPea and Mint Soup80kcal / 100 gProtein 3 g · Carbs 12 g · Fat 3 g
- RestaurantPaneer Tikka290kcal / 100 gProtein 18 g · Carbs 6 g · Fat 24 g
- LegumesSavory Lentil Pancakes150kcal / 100 gProtein 9 g · Carbs 24 g · Fat 4 g
- GrainsPesto Pasta Salad210kcal / 100 gProtein 6 g · Carbs 30 g · Fat 8 g
- VegetablesCauliflower Rice Burrito Bowl80kcal / 100 gProtein 4 g · Carbs 14 g · Fat 2 g
- BeveragesGinger Chai Latte50kcal / 100 gProtein 1 g · Carbs 10 g · Fat 1 g
- SnacksChocolate-Dipped Coconut Bites400kcal / 100 gProtein 4 g · Carbs 30 g · Fat 32 g
- DessertPumpkin Spice Muffins250kcal / 100 gProtein 3 g · Carbs 39 g · Fat 10 g
- LegumesSpicy Chickpea Salad120kcal / 100 gProtein 5.5 g · Carbs 18 g · Fat 5 g
- LegumesMediterranean Chickpea Burger150kcal / 100 gProtein 7 g · Carbs 20 g · Fat 5 g
- DairyArtisan Brie334kcal / 100 gProtein 21 g · Carbs 0.5 g · Fat 27 g
- ProteinAvocado Omelette210kcal / 100 gProtein 10 g · Carbs 5 g · Fat 18 g
- SnacksVegetable Samosas250kcal / 100 gProtein 5 g · Carbs 30 g · Fat 12 g
- VegetablesPumpkin Soup40kcal / 100 gProtein 1 g · Carbs 8 g · Fat 1 g
- SnacksCaprese Skewers150kcal / 100 gProtein 6 g · Carbs 8 g · Fat 11 g
- GrainsMushroom Risotto150kcal / 100 gProtein 4 g · Carbs 30 g · Fat 5 g
- BeveragesHazelnut Coffee50kcal / 100 gProtein 1 g · Carbs 10 g · Fat 2 g
- LegumesLentil Curry Soup80kcal / 100 gProtein 4 g · Carbs 15 g · Fat 2 g
- LegumesCurried Lentil Hummus120kcal / 100 gProtein 5 g · Carbs 18 g · Fat 4 g
- LegumesBlack-eyed Peas116kcal / 100 gProtein 8 g · Carbs 20 g · Fat 0.5 g
- DessertCarrot Cake with Cream Cheese Frosting348kcal / 100 gProtein 3 g · Carbs 49 g · Fat 15 g
- RestaurantSpaghetti Aglio e Olio157kcal / 100 gProtein 5 g · Carbs 29 g · Fat 4 g
- BeveragesPumpkin Spice Latte50kcal / 100 gProtein 1.5 g · Carbs 9 g · Fat 1 g
- GrainsHomemade Marinara Sauce74kcal / 100 gProtein 2 g · Carbs 15 g · Fat 1.5 g