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Chili Pomegranate Chicken vs Coconut Curry Shrimp: calories & macros

Compare the calories, protein, carbs, and fat of Chili Pomegranate Chicken and Coconut Curry Shrimp per 100 g.

Chili Pomegranate Chicken

Protein

200 kcal/ 100 g

  • Protein: 26 g↑
  • Carbs: 10 g
  • Fat: 8 g

Health score: 6/10

Fewer calories

More protein

View Chili Pomegranate Chicken nutrition

Coconut Curry Shrimp

Protein

210 kcal/ 100 g

  • Protein: 20 g
  • Carbs: 8 g
  • Fat: 13 g

Health score: 7/10

View Coconut Curry Shrimp nutrition
Per 100 gChili Pomegranate ChickenCoconut Curry Shrimp
kcal200210
Protein26 g20 g
Carbs10 g8 g
Fat8 g13 g

What the numbers say

Per 100 g the calories almost match: Chili Pomegranate Chicken 200 kcal, Coconut Curry Shrimp 210 kcal. The gap sits in the fat — 13 g in Coconut Curry Shrimp against 8 g — while protein runs the other way: 26 g in Chili Pomegranate Chicken against 20 g. Per 100 kcal Chili Pomegranate Chicken carries 13 g of protein against 9.5 g in Coconut Curry Shrimp. Chili Pomegranate Chicken is the pick when the meal has to carry protein — on calories the two are interchangeable.

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