Chili Pomegranate Chicken vs Coconut Curry Shrimp: calories & macros
Comparez les calories, protéines, glucides et lipides de Chili Pomegranate Chicken et Coconut Curry Shrimp pour 100 g.
Chili Pomegranate Chicken
Protein
200 kcal/ 100 g
- Protéines: 26 g↑
- Glucides: 10 g
- Lipides: 8 g
Score santé: 6/10
Moins de calories
Plus de protéines
Valeurs nutritionnelles : Chili Pomegranate ChickenCoconut Curry Shrimp
Protein
210 kcal/ 100 g
- Protéines: 20 g
- Glucides: 8 g
- Lipides: 13 g
Score santé: 7/10
Valeurs nutritionnelles : Coconut Curry Shrimp| Pour 100 g | Chili Pomegranate Chicken | Coconut Curry Shrimp |
|---|---|---|
| kcal | 200 | 210 |
| Protéines | 26 g | 20 g |
| Glucides | 10 g | 8 g |
| Lipides | 8 g | 13 g |
What the numbers say
Per 100 g the calories almost match: Chili Pomegranate Chicken 200 kcal, Coconut Curry Shrimp 210 kcal. The gap sits in the fat — 13 g in Coconut Curry Shrimp against 8 g — while protein runs the other way: 26 g in Chili Pomegranate Chicken against 20 g. Per 100 kcal Chili Pomegranate Chicken carries 13 g of protein against 9.5 g in Coconut Curry Shrimp. Chili Pomegranate Chicken is the pick when the meal has to carry protein — on calories the two are interchangeable.
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