Hamburger (fast food) vs Savory Veggie Sushi: calories & macros
Comparez les calories, protéines, glucides et lipides de Hamburger (fast food) et Savory Veggie Sushi pour 100 g.
Hamburger (fast food)
Restaurant
295 kcal/ 100 g
- Protéines: 17 g↑
- Glucides: 24 g
- Lipides: 14 g
Score santé: 4/10
Plus de protéines
Valeurs nutritionnelles : Hamburger (fast food)Savory Veggie Sushi
Restaurant
150 kcal/ 100 g
- Protéines: 3 g
- Glucides: 31 g
- Lipides: 1.5 g
Score santé: 7/10
Moins de calories
Valeurs nutritionnelles : Savory Veggie Sushi| Pour 100 g | Hamburger (fast food) | Savory Veggie Sushi |
|---|---|---|
| kcal | 295 | 150 |
| Protéines | 17 g | 3 g |
| Glucides | 24 g | 31 g |
| Lipides | 14 g | 1.5 g |
What the numbers say
Per 100 g Hamburger (fast food) carries 295 kcal against 150 in Savory Veggie Sushi — 145 kcal more, 97% on top. The gap sits in the fat — 14 g in Hamburger (fast food) against 1.5 g — and protein points the same way: 17 g in Hamburger (fast food) against 3 g. Per 100 kcal Hamburger (fast food) carries 5.8 g of protein against 2 g in Savory Veggie Sushi. Savory Veggie Sushi for volume at a low calorie cost, Hamburger (fast food) when the meal has to carry protein.
Suivez-le automatiquement
Scannez n’importe quel repas avec l’app et obtenez aussitôt une estimation des calories et des macros.
Télécharger l’app