Chili Pomegranate Chicken vs Turkey breast (cooked): calories & macros
Comparez les calories, protéines, glucides et lipides de Chili Pomegranate Chicken et Turkey breast (cooked) pour 100 g.
Chili Pomegranate Chicken
Protein
200 kcal/ 100 g
- Protéines: 26 g
- Glucides: 10 g
- Lipides: 8 g
Score santé: 6/10
Valeurs nutritionnelles : Chili Pomegranate ChickenTurkey breast (cooked)
Protein
135 kcal/ 100 g
- Protéines: 30 g↑
- Glucides: 0 g
- Lipides: 1 g
Score santé: 8/10
Moins de calories
Plus de protéines
Valeurs nutritionnelles : Turkey breast (cooked)| Pour 100 g | Chili Pomegranate Chicken | Turkey breast (cooked) |
|---|---|---|
| kcal | 200 | 135 |
| Protéines | 26 g | 30 g |
| Glucides | 10 g | 0 g |
| Lipides | 8 g | 1 g |
What the numbers say
Per 100 g Chili Pomegranate Chicken carries 200 kcal against 135 in Turkey breast (cooked) — 65 kcal more, 48% on top. The gap sits in the fat — 8 g in Chili Pomegranate Chicken against 1 g — and carbs points the same way: 10 g in Chili Pomegranate Chicken against 0 g. Per 100 kcal Turkey breast (cooked) carries 22.2 g of protein against 13 g in Chili Pomegranate Chicken. Turkey breast (cooked) wins both counts here: fewer calories per 100 g, and more protein for them.
Suivez-le automatiquement
Scannez n’importe quel repas avec l’app et obtenez aussitôt une estimation des calories et des macros.
Télécharger l’app