Banana vs Apple: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Banana and Apple.
Banana
Fruit
89 kcal/ 100 g
- Protein: 1.1 g↑
- Carbs: 23 g
- Fat: 0.3 g
Health score: 7/10
Higher protein per 100 g
View BananaApple
Fruit
52 kcal/ 100 g
- Protein: 0.3 g
- Carbs: 14 g
- Fat: 0.2 g
Health score: 9/10
Lower calories per 100 g
View Apple| Per 100 g | Banana | Apple |
|---|---|---|
| kcal | 89 | 52 |
| Protein | 1.1 g | 0.3 g |
| Carbs | 23 g | 14 g |
| Fat | 0.3 g | 0.2 g |
Banana vs Apple: calories & macros
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI