Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- FruitSpicy Watermelon Salad50kcal / 100 gProtein 1 g · Carbs 12 g · Fat 0.2 g
- SnackFruit and Nut Granola471kcal / 100 gProtein 10 g · Carbs 65 g · Fat 18 g
- ProteinAsian Sesame Chicken Salad210kcal / 100 gProtein 25 g · Carbs 10 g · Fat 9 g
- LegumesChili Garlic Chickpeas164kcal / 100 gProtein 8.5 g · Carbs 27 g · Fat 2.5 g
- SnackSavory Snack Bars450kcal / 100 gProtein 10 g · Carbs 55 g · Fat 20 g
- SnackSpicy Veggie Potato Chips530kcal / 100 gProtein 4 g · Carbs 60 g · Fat 30 g
- PastaSpaghetti with Olive Oil150kcal / 100 gProtein 5 g · Carbs 30 g · Fat 3 g
- FruitRambutan Smoothie90kcal / 100 gProtein 1 g · Carbs 20 g · Fat 0 g
- SnackSavory Oat Cakes250kcal / 100 gProtein 8 g · Carbs 45 g · Fat 6 g
- PastaSavory Pumpkin Risotto180kcal / 100 gProtein 5 g · Carbs 30 g · Fat 5 g
- VegetablesSzechuan Green Beans110kcal / 100 gProtein 3 g · Carbs 15 g · Fat 5 g
- FruitSpicy Fruit Salad60kcal / 100 gProtein 1 g · Carbs 15 g · Fat 0 g
- RestaurantNasi Goreng (Indonesian Fried Rice)240kcal / 100 gProtein 5 g · Carbs 35 g · Fat 10 g
- GrainsPersian Tahdig250kcal / 100 gProtein 4 g · Carbs 48 g · Fat 7 g
- SnackVegan Nachos220kcal / 100 gProtein 6 g · Carbs 28 g · Fat 10 g
- RestaurantJerk Chicken Tacos250kcal / 100 gProtein 23 g · Carbs 20 g · Fat 10 g
- PastaSweet Potato Gnocchi220kcal / 100 gProtein 4 g · Carbs 42 g · Fat 3 g
- VegetablesMaple Roasted Brussels Sprouts150kcal / 100 gProtein 4 g · Carbs 20 g · Fat 7 g
- PastaSpinach Pesto Pasta250kcal / 100 gProtein 8 g · Carbs 35 g · Fat 10 g
- LegumesSavory Lentil Bites152kcal / 100 gProtein 9 g · Carbs 20.5 g · Fat 4.2 g
- VegetablesSesame Roasted Brussels Sprouts120kcal / 100 gProtein 3.8 g · Carbs 14 g · Fat 6 g
- SnackSavory Herb Popcorn375kcal / 100 gProtein 8.5 g · Carbs 77 g · Fat 3.5 g
- SnackOatmeal Chocolate Chip Bars251kcal / 100 gProtein 6.3 g · Carbs 37.9 g · Fat 10.1 g
- DessertCreamy Coconut Rice Pudding120kcal / 100 gProtein 2.2 g · Carbs 21.3 g · Fat 4.5 g