Caramelized Fig and Goat Cheese Toast vs Creamy Smoked Salmon Dip: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Caramelized Fig and Goat Cheese Toast and Creamy Smoked Salmon Dip.
Caramelized Fig and Goat Cheese Toast
Dairy
350 kcal/ 100 g
- Protein: 8 g
- Carbs: 40 g
- Fat: 16 g
Health score: 5/10
View Caramelized Fig and Goat Cheese ToastCreamy Smoked Salmon Dip
Dairy
250 kcal/ 100 g
- Protein: 18 g↑
- Carbs: 3 g
- Fat: 20 g
Health score: 7/10
Lower calories per 100 g
Higher protein per 100 g
View Creamy Smoked Salmon Dip| Per 100 g | Caramelized Fig and Goat Cheese Toast | Creamy Smoked Salmon Dip |
|---|---|---|
| kcal | 350 | 250 |
| Protein | 8 g | 18 g |
| Carbs | 40 g | 3 g |
| Fat | 16 g | 20 g |
Caramelized Fig and Goat Cheese Toast vs Creamy Smoked Salmon Dip: calories & macros
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