Caramelized Fig and Goat Cheese Toast vs Creamy Smoked Salmon Dip: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Caramelized Fig and Goat Cheese Toast und Creamy Smoked Salmon Dip pro 100 g.
Caramelized Fig and Goat Cheese Toast
Dairy
350 kcal/ 100 g
- Protein: 8 g
- Kohlenhydrate: 40 g
- Fett: 16 g
Gesundheitswert: 5/10
Nährwerte von Caramelized Fig and Goat Cheese Toast ansehenCreamy Smoked Salmon Dip
Dairy
250 kcal/ 100 g
- Protein: 18 g↑
- Kohlenhydrate: 3 g
- Fett: 20 g
Gesundheitswert: 7/10
Weniger Kalorien
Mehr Protein
Nährwerte von Creamy Smoked Salmon Dip ansehen| Pro 100 g | Caramelized Fig and Goat Cheese Toast | Creamy Smoked Salmon Dip |
|---|---|---|
| kcal | 350 | 250 |
| Protein | 8 g | 18 g |
| Kohlenhydrate | 40 g | 3 g |
| Fett | 16 g | 20 g |
What the numbers say
Per 100 g Caramelized Fig and Goat Cheese Toast carries 350 kcal against 250 in Creamy Smoked Salmon Dip — 100 kcal more, 40% on top. The gap sits in the carbs — 40 g in Caramelized Fig and Goat Cheese Toast against 3 g — while protein runs the other way: 18 g in Creamy Smoked Salmon Dip against 8 g. Per 100 kcal Creamy Smoked Salmon Dip carries 7.2 g of protein against 2.3 g in Caramelized Fig and Goat Cheese Toast. Creamy Smoked Salmon Dip wins both counts here: fewer calories per 100 g, and more protein for them.
Automatisch erfassen
Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.
Hol dir die App