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Grains

How many calories in Millet Porridge?

A wholesome, gluten-free porridge made from millet, perfect for breakfast.

Per 100 g

120 kcal

1/2 cup cooked

100 kcal

(120 g)

ProteinCarbsFat
4 g / 100g22 g / 100g2 g / 100g

Serving sizes

ServingGramsCalories
1/2 cup cooked120 g100 kcal
1 cup cooked240 g200 kcal

Health score

8/10

Weight loss suitability

Rich in fiber and protein, it makes an ideal breakfast for weight control.

Frequently asked questions

Is millet porridge gluten-free?
Yes, millet is naturally gluten-free.
How can I flavor millet porridge?
Add fruits, nuts, or spices for extra flavor.
Can I use millet flour for baking?
Yes, millet flour can be used in various baked goods.

Related foods

Compare Millet Porridge vs Black Citrus Rice

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Healthy Millet Porridge Recipe — Cal AI — contador de calorías con IA