Grains
How many calories in Mediterranean Chilled Quinoa?
A chilled quinoa salad with Mediterranean flavors, perfect for a light meal.
Per 100 g
120 kcal
Large
180 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 4 g / 100g | 21 g / 100g | 2.5 g / 100g |
Health score
8/10
Weight loss suitability
Packed with nutrients and low in calories, this dish is great for maintaining a healthy diet.
Frequently asked questions
- Can I add other ingredients?
- Yes, feel free to add your favorite vegetables or proteins!
- Is quinoa gluten-free?
- Yes, quinoa is a gluten-free grain.
- How long does this salad last in the fridge?
- It lasts about 3-4 days in the refrigerator.
Related foods
- Cheesy Spinach Quinoa Bake150 kcal / 100g
- Savory Spinach Quinoa Bites120 kcal / 100g
- Cucumber Mint Quinoa Salad70 kcal / 100g
- Bulgur Wheat Pilaf118 kcal / 100g
- Chimichurri Quinoa Salad150 kcal / 100g
- Turmeric Cauliflower Rice40 kcal / 100g
Compare Mediterranean Chilled Quinoa vs Cheesy Spinach Quinoa Bake
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