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Grains

How many calories in Banana Nut Oatmeal?

A wholesome breakfast loaded with oats, ripe bananas, and crunchy nuts.

Per 100 g

120 kcal

1 serving

180 kcal

(150 g)

ProteinCarbsFat
3.5 g / 100g20 g / 100g4 g / 100g

Health score

8/10

Weight loss suitability

Low in calories and keeps you feeling full longer.

Frequently asked questions

Can this oatmeal be made vegan?
Absolutely! Substitute dairy milk with a plant-based milk.
What nuts can I use?
Walnuts and almonds are great choices for added crunch.
How can I make it sweeter?
Add a drizzle of honey or maple syrup to taste.

Related foods

Compare Banana Nut Oatmeal vs Cheesy Spinach Quinoa Bake

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Healthy Banana Nut Oatmeal Recipe — Cal AI — contador de calorías con IA