Spinach Artichoke Pasta vs Zucchini Noodles with Pesto: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Spinach Artichoke Pasta und Zucchini Noodles with Pesto pro 100 g.
Spinach Artichoke Pasta
Pasta
320 kcal/ 100 g
- Protein: 9 g↑
- Kohlenhydrate: 42 g
- Fett: 14 g
Gesundheitswert: 8/10
Mehr Protein
Nährwerte von Spinach Artichoke Pasta ansehenZucchini Noodles with Pesto
Pasta
70 kcal/ 100 g
- Protein: 3 g
- Kohlenhydrate: 10 g
- Fett: 4 g
Gesundheitswert: 9/10
Weniger Kalorien
Nährwerte von Zucchini Noodles with Pesto ansehen| Pro 100 g | Spinach Artichoke Pasta | Zucchini Noodles with Pesto |
|---|---|---|
| kcal | 320 | 70 |
| Protein | 9 g | 3 g |
| Kohlenhydrate | 42 g | 10 g |
| Fett | 14 g | 4 g |
What the numbers say
Per 100 g Spinach Artichoke Pasta carries 320 kcal against 70 in Zucchini Noodles with Pesto — 250 kcal more, 357% on top. The gap sits in the carbs — 42 g in Spinach Artichoke Pasta against 10 g — and fat points the same way: 14 g in Spinach Artichoke Pasta against 4 g. Per 100 kcal Zucchini Noodles with Pesto carries 4.3 g of protein against 2.8 g in Spinach Artichoke Pasta. Zucchini Noodles with Pesto wins both counts here: fewer calories per 100 g, and more protein for them.
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