Spinach Artichoke Pasta vs Zucchini Noodles with Pesto: calories & macros
Compare the calories, protein, carbs, and fat of Spinach Artichoke Pasta and Zucchini Noodles with Pesto per 100 g.
Spinach Artichoke Pasta
Pasta
320 kcal/ 100 g
- Protein: 9 g↑
- Carbs: 42 g
- Fat: 14 g
Health score: 8/10
More protein
View Spinach Artichoke Pasta nutritionZucchini Noodles with Pesto
Pasta
70 kcal/ 100 g
- Protein: 3 g
- Carbs: 10 g
- Fat: 4 g
Health score: 9/10
Fewer calories
View Zucchini Noodles with Pesto nutrition| Per 100 g | Spinach Artichoke Pasta | Zucchini Noodles with Pesto |
|---|---|---|
| kcal | 320 | 70 |
| Protein | 9 g | 3 g |
| Carbs | 42 g | 10 g |
| Fat | 14 g | 4 g |
What the numbers say
Per 100 g Spinach Artichoke Pasta carries 320 kcal against 70 in Zucchini Noodles with Pesto — 250 kcal more, 357% on top. The gap sits in the carbs — 42 g in Spinach Artichoke Pasta against 10 g — and fat points the same way: 14 g in Spinach Artichoke Pasta against 4 g. Per 100 kcal Zucchini Noodles with Pesto carries 4.3 g of protein against 2.8 g in Spinach Artichoke Pasta. Zucchini Noodles with Pesto wins both counts here: fewer calories per 100 g, and more protein for them.
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