Spinach Artichoke Pasta vs Zucchini Noodles with Pesto: calories & macros
Comparez les calories, protéines, glucides et lipides de Spinach Artichoke Pasta et Zucchini Noodles with Pesto pour 100 g.
Spinach Artichoke Pasta
Pasta
320 kcal/ 100 g
- Protéines: 9 g↑
- Glucides: 42 g
- Lipides: 14 g
Score santé: 8/10
Plus de protéines
Valeurs nutritionnelles : Spinach Artichoke PastaZucchini Noodles with Pesto
Pasta
70 kcal/ 100 g
- Protéines: 3 g
- Glucides: 10 g
- Lipides: 4 g
Score santé: 9/10
Moins de calories
Valeurs nutritionnelles : Zucchini Noodles with Pesto| Pour 100 g | Spinach Artichoke Pasta | Zucchini Noodles with Pesto |
|---|---|---|
| kcal | 320 | 70 |
| Protéines | 9 g | 3 g |
| Glucides | 42 g | 10 g |
| Lipides | 14 g | 4 g |
What the numbers say
Per 100 g Spinach Artichoke Pasta carries 320 kcal against 70 in Zucchini Noodles with Pesto — 250 kcal more, 357% on top. The gap sits in the carbs — 42 g in Spinach Artichoke Pasta against 10 g — and fat points the same way: 14 g in Spinach Artichoke Pasta against 4 g. Per 100 kcal Zucchini Noodles with Pesto carries 4.3 g of protein against 2.8 g in Spinach Artichoke Pasta. Zucchini Noodles with Pesto wins both counts here: fewer calories per 100 g, and more protein for them.
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