Mediterranean Pita Pocket vs Savory Veggie Sushi: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Mediterranean Pita Pocket und Savory Veggie Sushi pro 100 g.
Mediterranean Pita Pocket
Restaurant
223 kcal/ 100 g
- Protein: 8 g↑
- Kohlenhydrate: 30 g
- Fett: 9 g
Gesundheitswert: 7/10
Mehr Protein
Nährwerte von Mediterranean Pita Pocket ansehenSavory Veggie Sushi
Restaurant
150 kcal/ 100 g
- Protein: 3 g
- Kohlenhydrate: 31 g
- Fett: 1.5 g
Gesundheitswert: 7/10
Weniger Kalorien
Nährwerte von Savory Veggie Sushi ansehen| Pro 100 g | Mediterranean Pita Pocket | Savory Veggie Sushi |
|---|---|---|
| kcal | 223 | 150 |
| Protein | 8 g | 3 g |
| Kohlenhydrate | 30 g | 31 g |
| Fett | 9 g | 1.5 g |
What the numbers say
Per 100 g Mediterranean Pita Pocket carries 223 kcal against 150 in Savory Veggie Sushi — 73 kcal more, 49% on top. The gap sits in the fat — 9 g in Mediterranean Pita Pocket against 1.5 g — and protein points the same way: 8 g in Mediterranean Pita Pocket against 3 g. Per 100 kcal Mediterranean Pita Pocket carries 3.6 g of protein against 2 g in Savory Veggie Sushi. Savory Veggie Sushi for volume at a low calorie cost, Mediterranean Pita Pocket when the meal has to carry protein.
Automatisch erfassen
Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.
Hol dir die App