Mediterranean Pita Pocket vs Savory Veggie Sushi: calories & macros
Comparez les calories, protéines, glucides et lipides de Mediterranean Pita Pocket et Savory Veggie Sushi pour 100 g.
Mediterranean Pita Pocket
Restaurant
223 kcal/ 100 g
- Protéines: 8 g↑
- Glucides: 30 g
- Lipides: 9 g
Score santé: 7/10
Plus de protéines
Valeurs nutritionnelles : Mediterranean Pita PocketSavory Veggie Sushi
Restaurant
150 kcal/ 100 g
- Protéines: 3 g
- Glucides: 31 g
- Lipides: 1.5 g
Score santé: 7/10
Moins de calories
Valeurs nutritionnelles : Savory Veggie Sushi| Pour 100 g | Mediterranean Pita Pocket | Savory Veggie Sushi |
|---|---|---|
| kcal | 223 | 150 |
| Protéines | 8 g | 3 g |
| Glucides | 30 g | 31 g |
| Lipides | 9 g | 1.5 g |
What the numbers say
Per 100 g Mediterranean Pita Pocket carries 223 kcal against 150 in Savory Veggie Sushi — 73 kcal more, 49% on top. The gap sits in the fat — 9 g in Mediterranean Pita Pocket against 1.5 g — and protein points the same way: 8 g in Mediterranean Pita Pocket against 3 g. Per 100 kcal Mediterranean Pita Pocket carries 3.6 g of protein against 2 g in Savory Veggie Sushi. Savory Veggie Sushi for volume at a low calorie cost, Mediterranean Pita Pocket when the meal has to carry protein.
Suivez-le automatiquement
Scannez n’importe quel repas avec l’app et obtenez aussitôt une estimation des calories et des macros.
Télécharger l’app