Eggplant and Zucchini Pasta Bake vs Spinach Artichoke Pasta: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Eggplant and Zucchini Pasta Bake und Spinach Artichoke Pasta pro 100 g.
Eggplant and Zucchini Pasta Bake
Pasta
180 kcal/ 100 g
- Protein: 7 g
- Kohlenhydrate: 23 g
- Fett: 7 g
Gesundheitswert: 8/10
Weniger Kalorien
Nährwerte von Eggplant and Zucchini Pasta Bake ansehenSpinach Artichoke Pasta
Pasta
320 kcal/ 100 g
- Protein: 9 g↑
- Kohlenhydrate: 42 g
- Fett: 14 g
Gesundheitswert: 8/10
Mehr Protein
Nährwerte von Spinach Artichoke Pasta ansehen| Pro 100 g | Eggplant and Zucchini Pasta Bake | Spinach Artichoke Pasta |
|---|---|---|
| kcal | 180 | 320 |
| Protein | 7 g | 9 g |
| Kohlenhydrate | 23 g | 42 g |
| Fett | 7 g | 14 g |
What the numbers say
Per 100 g Spinach Artichoke Pasta carries 320 kcal against 180 in Eggplant and Zucchini Pasta Bake — 140 kcal more, 78% on top. The gap sits in the carbs — 42 g in Spinach Artichoke Pasta against 23 g — and fat points the same way: 14 g in Spinach Artichoke Pasta against 7 g. Per 100 kcal Eggplant and Zucchini Pasta Bake carries 3.9 g of protein against 2.8 g in Spinach Artichoke Pasta. Eggplant and Zucchini Pasta Bake wins both counts here: fewer calories per 100 g, and more protein for them.
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