Beet Greens Stir-Fry vs Stuffed Peppers with Feta: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Beet Greens Stir-Fry und Stuffed Peppers with Feta pro 100 g.
Beet Greens Stir-Fry
Vegetables
35 kcal/ 100 g
- Protein: 2.5 g
- Kohlenhydrate: 6 g
- Fett: 1 g
Gesundheitswert: 8/10
Weniger Kalorien
Nährwerte von Beet Greens Stir-Fry ansehenStuffed Peppers with Feta
Vegetables
135 kcal/ 100 g
- Protein: 5.1 g↑
- Kohlenhydrate: 14.8 g
- Fett: 7.2 g
Gesundheitswert: 7/10
Mehr Protein
Nährwerte von Stuffed Peppers with Feta ansehen| Pro 100 g | Beet Greens Stir-Fry | Stuffed Peppers with Feta |
|---|---|---|
| kcal | 35 | 135 |
| Protein | 2.5 g | 5.1 g |
| Kohlenhydrate | 6 g | 14.8 g |
| Fett | 1 g | 7.2 g |
What the numbers say
Per 100 g Stuffed Peppers with Feta carries 135 kcal against 35 in Beet Greens Stir-Fry — 100 kcal more, 286% on top. The gap sits in the fat — 7.2 g in Stuffed Peppers with Feta against 1 g — and carbs points the same way: 14.8 g in Stuffed Peppers with Feta against 6 g. Per 100 kcal Beet Greens Stir-Fry carries 7.1 g of protein against 3.8 g in Stuffed Peppers with Feta. Beet Greens Stir-Fry wins both counts here: fewer calories per 100 g, and more protein for them.
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