Yes, our granola is made in small batches for freshness.

Can I have it with yogurt?

Absolutely, it pairs wonderfully with yogurt!

Yes, all ingredients are plant-based.

Snack

Wie viele Kalorien hat Fruit and Nut Granola?

A crunchy blend of oats, nuts, and dried fruit, perfect as a breakfast or a wholesome snack.

Pro 100 g

471 kcal

1/2 cup

283 kcal

(60 g)

Protein	Kohlenhydrate	Fett
10 g / 100g	65 g / 100g	18 g / 100g

Where the calories come from

Protein 9% · Carbs 56% · Fat 35%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1/2 cup (60 g, 283 kcal) is 14% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1/2 cup takes about 69 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Fruit and Nut Granola is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Angry Potato Wedges	120	2.5 g
Bruschetta with Tomato and Basil	120	3 g
Roasted Tomato Bruschetta	130	4 g
Honey Mustard Chicken Wrap	250	20 g
Fruit and Nut Granola	471	10 g
Truffle Oil Popcorn	500	6 g

Nutrition data updated June 12, 2026.

Portion	Gramm	Kalorien
1/2 cup	60 g	283 kcal
1 cup	120 g	471 kcal

7/10

Higher in calories, best consumed in moderation or as part of a balanced breakfast.

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.