Almonds vs Protein bar (average): calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Almonds and Protein bar (average).
Almonds
Snacks
579 kcal/ 100 g
- Protein: 21 g
- Carbs: 22 g
- Fat: 50 g
Health score: 5/10
View AlmondsProtein bar (average)
Snacks
400 kcal/ 100 g
- Protein: 30 g↑
- Carbs: 35 g
- Fat: 12 g
Health score: 5/10
Lower calories per 100 g
Higher protein per 100 g
View Protein bar (average)| Per 100 g | Almonds | Protein bar (average) |
|---|---|---|
| kcal | 579 | 400 |
| Protein | 21 g | 30 g |
| Carbs | 22 g | 35 g |
| Fat | 50 g | 12 g |
Almonds vs Protein bar (average): calories & macros
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