Dairy
Wie viele Kalorien hat Vegan Coconut Rice Pudding?
This vegan coconut rice pudding is a creamy and tropical dessert that’s perfect for satisfying sweet cravings without dairy. It uses coconut milk for rich flavor.
Pro 100 g
160 kcal
1 cup
384 kcal
(240 g)
| Protein | Kohlenhydrate | Fett |
|---|---|---|
| 2 g / 100g | 28 g / 100g | 5 g / 100g |
In numbers
Where the calories come from
Protein 5% · Carbs 68% · Fat 27%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (240 g, 384 kcal) is 19% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 94 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Vegan Coconut Rice Pudding is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 202 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Savory Frittata | 120 | 8.5 g |
| Savory Corn Pudding | 130 | 4 g |
| Vegan Coconut Rice Pudding | 160 | 2 g |
| Chicken Olive Tapenade | 220 | 20 g |
| Creamy Smoked Salmon Dip | 250 | 18 g |
| Zucchini Lemon Muffins | 290 | 4 g |
Nutrition data updated June 14, 2026.
Portionsgrößen
| Portion | Gramm | Kalorien |
|---|---|---|
| 1 cup | 240 g | 384 kcal |
| 100g | 100 g | 160 kcal |
Gesundheitswert
7/10
Häufige Fragen
- Is this pudding gluten-free?
- Yes, vegan coconut rice pudding is gluten-free as it is made with rice and coconut milk.
- Can I use brown rice instead?
- Absolutely! Brown rice can add a nutty flavor and more fiber to your pudding.
- How can I sweeten the rice pudding?
- You can sweeten it with maple syrup, agave, or your favorite sweetener.
Ähnliche Lebensmittel
- Creamy Smoked Salmon Dip250 kcal / 100g
- Savory Corn Pudding130 kcal / 100g
- Chicken Olive Tapenade220 kcal / 100g
- Zucchini Lemon Muffins290 kcal / 100g
- Savory Frittata120 kcal / 100g
- Almond Cream Pudding140 kcal / 100g
Vegan Coconut Rice Pudding und Creamy Smoked Salmon Dip vergleichen
Automatisch erfassen
Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.
Hol dir die App