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Dairy

How many calories in Vegan Coconut Rice Pudding?

This vegan coconut rice pudding is a creamy and tropical dessert that’s perfect for satisfying sweet cravings without dairy. It uses coconut milk for rich flavor.

Per 100 g

160 kcal

1 cup

384 kcal

(240 g)

ProteinCarbsFat
2 g / 100g28 g / 100g5 g / 100g

In numbers

Where the calories come from

Protein 5% · Carbs 68% · Fat 27%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (240 g, 384 kcal) is 19% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 94 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Vegan Coconut Rice Pudding is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 202 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Savory Frittata1208.5 g
Savory Corn Pudding1304 g
Vegan Coconut Rice Pudding1602 g
Chicken Olive Tapenade22020 g
Creamy Smoked Salmon Dip25018 g
Zucchini Lemon Muffins2904 g

Nutrition data updated June 14, 2026.

Serving sizes

ServingGramsCalories
1 cup240 g384 kcal
100g100 g160 kcal

Health score

7/10

Frequently asked questions

Is this pudding gluten-free?
Yes, vegan coconut rice pudding is gluten-free as it is made with rice and coconut milk.
Can I use brown rice instead?
Absolutely! Brown rice can add a nutty flavor and more fiber to your pudding.
How can I sweeten the rice pudding?
You can sweeten it with maple syrup, agave, or your favorite sweetener.

Related foods

Compare Vegan Coconut Rice Pudding vs Creamy Smoked Salmon Dip

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