Zum Hauptinhalt springen

Vegetables

Wie viele Kalorien hat Savory Potato Pancakes?

Crispy potato pancakes packed with savory flavors, perfect for breakfast or a snack.

Pro 100 g

150 kcal

1 pancake

127 kcal

(85 g)

ProteinKohlenhydrateFett
3 g / 100g25 g / 100g5 g / 100g

In numbers

Where the calories come from

Protein 8% · Carbs 63% · Fat 29%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 pancake (85 g, 127 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 pancake takes about 31 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Savory Potato Pancakes is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Savory Sautéed Spinach233 g
Beet Greens Stir-Fry352.5 g
Roasted Sweet Potato Wedges902 g
Zesty Lime Chili Corn1103 g
Sriracha Lime Brussels Sprouts1203 g
Savory Potato Pancakes1503 g

Nutrition data updated June 12, 2026.

Portionsgrößen

PortionGrammKalorien
1 pancake85 g127 kcal
2 pancakes170 g254 kcal

Gesundheitswert

6/10

Eignung zum Abnehmen

A great option for a filling meal that won't break your calorie bank.

Häufige Fragen

What are the main ingredients?
Potatoes, onions, eggs, and spices.
Can I make these pancakes gluten-free?
Yes, substitute regular flour with gluten-free flour.
How do I store leftovers?
Store in an airtight container in the fridge for up to 3 days.

Ähnliche Lebensmittel

Savory Potato Pancakes und Beet Greens Stir-Fry vergleichen

Automatisch erfassen

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.

Hol dir die App

Tracke ab heute smarter

Lade die App auf deiner Plattform herunter, sobald die Links aktiv sind, oder folge dem Community-Kanal für Updates.