What are the main ingredients?

Potatoes, onions, eggs, and spices.

Can I make these pancakes gluten-free?

Yes, substitute regular flour with gluten-free flour.

Store in an airtight container in the fridge for up to 3 days.

Vegetables

Crispy potato pancakes packed with savory flavors, perfect for breakfast or a snack.

Per 100 g

150 kcal

1 pancake

127 kcal

(85 g)

Protein	Carbs	Fat
3 g / 100g	25 g / 100g	5 g / 100g

Where the calories come from

Protein 8% · Carbs 63% · Fat 29%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 pancake (85 g, 127 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 pancake takes about 31 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Savory Potato Pancakes is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Savory Sautéed Spinach	23	3 g
Beet Greens Stir-Fry	35	2.5 g
Roasted Sweet Potato Wedges	90	2 g
Zesty Lime Chili Corn	110	3 g
Sriracha Lime Brussels Sprouts	120	3 g
Savory Potato Pancakes	150	3 g

Nutrition data updated June 12, 2026.

Serving	Grams	Calories
1 pancake	85 g	127 kcal
2 pancakes	170 g	254 kcal

6/10

A great option for a filling meal that won't break your calorie bank.

What are the main ingredients?: Potatoes, onions, eggs, and spices.
Can I make these pancakes gluten-free?: Yes, substitute regular flour with gluten-free flour.
How do I store leftovers?: Store in an airtight container in the fridge for up to 3 days.

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