What vegetables work best for roasting?

Root vegetables, bell peppers, and zucchini are great options.

Can I use a different sauce?

Yes, feel free to use any dressing or sauce you like.

Typically, it takes about 25-30 minutes at 400°F.

Vegetables

A medley of seasonal vegetables roasted to perfection and drizzled with creamy tahini sauce. Full of flavor and nutrition.

Pro 100 g

180 kcal

1 cup

270 kcal

(150 g)

Protein	Kohlenhydrate	Fett
5 g / 100g	22 g / 100g	8 g / 100g

Where the calories come from

Protein 11% · Carbs 49% · Fat 40%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (150 g, 270 kcal) is 14% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 66 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Roasted Vegetables with Tahini Sauce is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Savory Sautéed Spinach	23	3 g
Beet Greens Stir-Fry	35	2.5 g
Roasted Sweet Potato Wedges	90	2 g
Zesty Lime Chili Corn	110	3 g
Sriracha Lime Brussels Sprouts	120	3 g
Roasted Vegetables with Tahini Sauce	180	5 g

Nutrition data updated June 15, 2026.

9/10

What vegetables work best for roasting?: Root vegetables, bell peppers, and zucchini are great options.
Can I use a different sauce?: Yes, feel free to use any dressing or sauce you like.
How long does it take to roast vegetables?: Typically, it takes about 25-30 minutes at 400°F.

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.