Beet Greens Stir-Fry vs Roasted Vegetables with Tahini Sauce: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Beet Greens Stir-Fry und Roasted Vegetables with Tahini Sauce pro 100 g.
Beet Greens Stir-Fry
Vegetables
35 kcal/ 100 g
- Protein: 2.5 g
- Kohlenhydrate: 6 g
- Fett: 1 g
Gesundheitswert: 8/10
Weniger Kalorien
Nährwerte von Beet Greens Stir-Fry ansehenRoasted Vegetables with Tahini Sauce
Vegetables
180 kcal/ 100 g
- Protein: 5 g↑
- Kohlenhydrate: 22 g
- Fett: 8 g
Gesundheitswert: 9/10
Mehr Protein
Nährwerte von Roasted Vegetables with Tahini Sauce ansehen| Pro 100 g | Beet Greens Stir-Fry | Roasted Vegetables with Tahini Sauce |
|---|---|---|
| kcal | 35 | 180 |
| Protein | 2.5 g | 5 g |
| Kohlenhydrate | 6 g | 22 g |
| Fett | 1 g | 8 g |
What the numbers say
Per 100 g Roasted Vegetables with Tahini Sauce carries 180 kcal against 35 in Beet Greens Stir-Fry — 145 kcal more, 414% on top. The gap sits in the carbs — 22 g in Roasted Vegetables with Tahini Sauce against 6 g — and fat points the same way: 8 g in Roasted Vegetables with Tahini Sauce against 1 g. Per 100 kcal Beet Greens Stir-Fry carries 7.1 g of protein against 2.8 g in Roasted Vegetables with Tahini Sauce. Beet Greens Stir-Fry wins both counts here: fewer calories per 100 g, and more protein for them.
Automatisch erfassen
Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.
Hol dir die App