Are quinoa veggie burgers gluten-free?

Yes, when made without wheat-based ingredients, they're gluten-free.

Can I freeze quinoa veggie burgers?

Definitely! They freeze well for meal prep.

Lettuce, tomatoes, and avocado are popular choices.

Protein

Savory quinoa veggie burger packed with protein and fiber, perfect for a healthy meal.

Pro 100 g

150 kcal

1 burger

195 kcal

(130 g)

Protein	Kohlenhydrate	Fett
6 g / 100g	22 g / 100g	5 g / 100g

Where the calories come from

Protein 15% · Carbs 56% · Fat 29%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 burger (130 g, 195 kcal) is 10% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 burger takes about 48 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Quinoa Veggie Burger is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.

Nutrition data updated June 13, 2026.

9/10

High in protein, great for satiety while trying to lose weight.

Are quinoa veggie burgers gluten-free?: Yes, when made without wheat-based ingredients, they're gluten-free.
Can I freeze quinoa veggie burgers?: Definitely! They freeze well for meal prep.
What toppings can I use for quinoa veggie burgers?: Lettuce, tomatoes, and avocado are popular choices.

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