Salad
How many calories in Quinoa and Black Bean Salad?
A nutritious salad made with quinoa, black beans, and fresh vegetables, packed with protein and fiber.
Per 100 g
120 kcal
1 cup
288 kcal
(240 g)
| Protein | Carbs | Fat |
|---|---|---|
| 4.1 g / 100g | 22.2 g / 100g | 2 g / 100g |
Health score
8/10
Weight loss suitability
Great for weight loss due to its high protein and fiber content, keeping you full longer.
Frequently asked questions
- Is this salad gluten-free?
- Yes, quinoa is gluten-free.
- How many calories are in a serving?
- A 1-cup serving has around 288 calories.
- Can I add other ingredients?
- Absolutely! You can customize it with vegetables or proteins as desired.
Related foods
- Chipotle Chicken Taco Salad180 kcal / 100g
- Zesty Citrus Salad50 kcal / 100g
- Roasted Fig and Goat Cheese Salad180 kcal / 100g
- Asian Style Cucumber Salad50 kcal / 100g
- Green Mango Salads60 kcal / 100g
- Spicy Papaya Salad81 kcal / 100g
Compare Quinoa and Black Bean Salad vs Chipotle Chicken Taco Salad
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