Is this granola gluten-free?

Check the packaging or choose certified gluten-free oats.

Can I add fruits to this granola?

Yes, fresh or dried fruits complement it well.

Keep it in an airtight container in a cool, dry place.

Snack

Delicious maple almond granola made with whole grains and nuts, perfect for a nutritious snack or breakfast option.

Pro 100 g

450 kcal

1/4 cup

135 kcal

(30 g)

Protein	Kohlenhydrate	Fett
10 g / 100g	70 g / 100g	15 g / 100g

Where the calories come from

Protein 9% · Carbs 61% · Fat 30%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1/4 cup (30 g, 135 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1/4 cup takes about 33 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Maple Almond Granola is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Angry Potato Wedges	120	2.5 g
Bruschetta with Tomato and Basil	120	3 g
Roasted Tomato Bruschetta	130	4 g
Honey Mustard Chicken Wrap	250	20 g
Maple Almond Granola	450	10 g
Truffle Oil Popcorn	500	6 g

Nutrition data updated June 12, 2026.

Portion	Gramm	Kalorien
1/4 cup	30 g	135 kcal
1/3 cup	40 g	180 kcal

7/10

Enjoy maple almond granola in moderation as it is calorie-dense but can provide energy for your day.

Is this granola gluten-free?: Check the packaging or choose certified gluten-free oats.
Can I add fruits to this granola?: Yes, fresh or dried fruits complement it well.
How should I store granola?: Keep it in an airtight container in a cool, dry place.

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.