Yes, Ginger Carrot Soup is entirely plant-based.

Can I freeze this soup?

Yes, you can freeze Ginger Carrot Soup for up to 3 months.

What are the main ingredients?

The main ingredients are ginger, carrots, onion, and vegetable broth.

Soup

A warm and soothing blend of ginger and carrots, ideal for digestion.

Pro 100 g

45 kcal

1 cup

108 kcal

(240 g)

Protein	Kohlenhydrate	Fett
1.2 g / 100g	9.6 g / 100g	0.5 g / 100g

Where the calories come from

Protein 10% · Carbs 81% · Fat 9%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (240 g, 108 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 26 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Ginger Carrot Soup is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Nutrition data updated June 13, 2026.

Portion	Gramm	Kalorien
1 cup	240 g	108 kcal
1/2 cup	120 g	54 kcal

8/10

Low in calories and high in flavor, perfect for a healthy diet.

Is this soup vegan?: Yes, Ginger Carrot Soup is entirely plant-based.
Can I freeze this soup?: Yes, you can freeze Ginger Carrot Soup for up to 3 months.
What are the main ingredients?: The main ingredients are ginger, carrots, onion, and vegetable broth.

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.