Is this soup vegetarian?

Yes, it's made with vegetable broth and mushrooms.

Yes, but the texture may change slightly after thawing.

What can I add to enhance the flavor?

Fresh herbs or a splash of balsamic vinegar work well.

Soup

A rich, creamy soup made with fresh mushrooms and herbs.

Pro 100 g

90 kcal

Cup

221 kcal

(245 g)

Protein	Kohlenhydrate	Fett
2.2 g / 100g	7 g / 100g	6 g / 100g

Where the calories come from

Protein 10% · Carbs 31% · Fat 59%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

Cup (245 g, 221 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning cup takes about 54 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Creamy Mushroom Soup is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Nutrition data updated June 13, 2026.

Portion	Gramm	Kalorien
Cup	245 g	221 kcal
Serving	150 g	135 kcal

7/10

A lower calorie option, great as a meal starter.

Is this soup vegetarian?: Yes, it's made with vegetable broth and mushrooms.
Can it be frozen?: Yes, but the texture may change slightly after thawing.
What can I add to enhance the flavor?: Fresh herbs or a splash of balsamic vinegar work well.

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.