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Salad

How many calories in Chopped Greek Salad?

A refreshing salad with cucumbers, tomatoes, olives, and feta, dressed in olive oil and oregano.

Per 100 g

120 kcal

1 serving

180 kcal

(150 g)

ProteinCarbsFat
3.5 g / 100g8.5 g / 100g8.7 g / 100g

Health score

9/10

Weight loss suitability

Low in carbs and high in satisfying flavors, perfect for weight management.

Frequently asked questions

What kind of olives are best?
Kalamata olives are a traditional choice for Greek salad.
Can I make it ahead of time?
Yes, it can be prepared a few hours in advance but add dressing just before serving.
Is it gluten-free?
Yes, this salad is naturally gluten-free.

Related foods

Compare Chopped Greek Salad vs Thai Green Papaya Salad

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Fresh Chopped Greek Salad Recipe — Cal AI — KI-Kalorienzähler