Yes, Chipotle Bean Soup is completely vegan.

Can I freeze this soup?

Yes, it can be frozen for up to three months.

What beans are used in this soup?

Typically, black beans and pinto beans are used for their rich flavor.

Soup

Wie viele Kalorien hat Chipotle Bean Soup?

This spicy Chipotle Bean Soup is rich in protein and flavor, providing a warming and satisfying meal. With beans as the main ingredient, it's hearty and nutritious for any time of year.

Pro 100 g

85 kcal

1 cup

208 kcal

(245 g)

Protein	Kohlenhydrate	Fett
5 g / 100g	15 g / 100g	2 g / 100g

In numbers

Where the calories come from

Protein 20% · Carbs 62% · Fat 18%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (245 g, 208 kcal) is 10% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 51 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Chipotle Bean Soup is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Egg Drop Soup	70	5 g
Roasted Garlic Tomato Soup	80	2 g
Chipotle Bean Soup	85	5 g
Caribbean Pumpkin Soup	90	2 g
Cabbage Roll Soup	150	6 g
Creamy Garlic Potato Soup	150	3 g

Nutrition data updated June 15, 2026.

Portionsgrößen

Portion	Gramm	Kalorien
1 cup	245 g	208 kcal
1/2 cup	122 g	104 kcal
1/4 cup	60 g	51 kcal

Gesundheitswert

8/10

Häufige Fragen

Is this soup vegan?: Yes, Chipotle Bean Soup is completely vegan.
Can I freeze this soup?: Yes, it can be frozen for up to three months.
What beans are used in this soup?: Typically, black beans and pinto beans are used for their rich flavor.

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