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Snack

How many calories in Avocado Chickpea Toast?

Whole grain toast topped with smashed avocado and chickpeas, seasoned elegantly.

Per 100 g

190 kcal

1 slice

152 kcal

(80 g)

ProteinCarbsFat
6 g / 100g22 g / 100g9 g / 100g

Serving sizes

ServingGramsCalories
1 slice80 g152 kcal
2 slices160 g304 kcal
100g100 g190 kcal
1/2 slice40 g76 kcal

Health score

9/10

Weight loss suitability

A nutritious and filling snack that fits well into a weight loss plan.

Frequently asked questions

Is chickpea toast healthy?
Yes, chickpea toast is high in fiber and healthy fats, making it a good snack.
What toppings can be added to chickpea toast?
You can add tomatoes, spices, or seeds for extra flavor and nutrition.
How many calories are in avocado chickpea toast?
There are approximately 190 calories per 100g.

Related foods

Compare Avocado Chickpea Toast vs Almond Croissant

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Avocado Chickpea Toast Nutrition Info — Cal AI — KI-Kalorienzähler