Angry Potato Wedges vs Tofu Shawarma Wrap: calories & macros
Compare the calories, protein, carbs, and fat of Angry Potato Wedges and Tofu Shawarma Wrap per 100 g.
Angry Potato Wedges
Snack
120 kcal/ 100 g
- Protein: 2.5 g
- Carbs: 27 g
- Fat: 3.5 g
Health score: 5/10
Fewer calories
View Angry Potato Wedges nutritionTofu Shawarma Wrap
Snack
180 kcal/ 100 g
- Protein: 14 g↑
- Carbs: 25 g
- Fat: 4 g
Health score: 7/10
More protein
View Tofu Shawarma Wrap nutrition| Per 100 g | Angry Potato Wedges | Tofu Shawarma Wrap |
|---|---|---|
| kcal | 120 | 180 |
| Protein | 2.5 g | 14 g |
| Carbs | 27 g | 25 g |
| Fat | 3.5 g | 4 g |
What the numbers say
Per 100 g Tofu Shawarma Wrap carries 180 kcal against 120 in Angry Potato Wedges — 60 kcal more, 50% on top. The gap sits in the protein: 14 g in Tofu Shawarma Wrap against 2.5 g. Per 100 kcal Tofu Shawarma Wrap carries 7.8 g of protein against 2.1 g in Angry Potato Wedges. Angry Potato Wedges for volume at a low calorie cost, Tofu Shawarma Wrap when the meal has to carry protein.
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