Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- FatCreamy Avocado Sauce150kcal / 100 gProtein 2 g · Carbs 6 g · Fat 15 g
- SaladChickpea and Quinoa Salad150kcal / 100 gProtein 6 g · Carbs 25 g · Fat 3 g
- BeveragesCoconut Cream Pie Smoothie120kcal / 100 gProtein 2 g · Carbs 22 g · Fat 5 g
- SoupWarm Vegetable Soup50kcal / 100 gProtein 2 g · Carbs 9 g · Fat 1 g
- FatClassic French Vinaigrette480kcal / 100 gProtein 0.3 g · Carbs 4 g · Fat 50 g
- SoupCoconut Curry Lentil Soup90kcal / 100 gProtein 5.7 g · Carbs 15 g · Fat 2.5 g
- GrainsGinger Lemony Quinoa Bowl130kcal / 100 gProtein 4.1 g · Carbs 24.2 g · Fat 2 g
- SaladSweet Potato and Black Bean Salad170kcal / 100 gProtein 5 g · Carbs 30 g · Fat 4 g
- SoupTomato Basil Soup with Pesto50kcal / 100 gProtein 1.5 g · Carbs 9.5 g · Fat 1 g
- FatWalnut and Kale Pesto680kcal / 100 gProtein 8 g · Carbs 12 g · Fat 66 g
- SnackZesty Salsa Verde50kcal / 100 gProtein 1 g · Carbs 5 g · Fat 3 g
- SoupSavory Tomato Soup70kcal / 100 gProtein 2 g · Carbs 12 g · Fat 2 g
- GrainsCheesy Quinoa Casserole150kcal / 100 gProtein 6 g · Carbs 25 g · Fat 4 g
- SaladTuscan Style Kale Salad120kcal / 100 gProtein 4.5 g · Carbs 17 g · Fat 5 g
- SaladCilantro Lime Quinoa Salad120kcal / 100 gProtein 4 g · Carbs 20 g · Fat 3 g
- VegetablesSavory Almond-Crusted Cauliflower120kcal / 100 gProtein 4 g · Carbs 10 g · Fat 8 g
- SoupSavory Lentil Soup90kcal / 100 gProtein 6 g · Carbs 15 g · Fat 2 g
- SoupCreamy Spinach Soup80kcal / 100 gProtein 3 g · Carbs 10 g · Fat 4 g
- FatLemon Herb Sauce150kcal / 100 gProtein 1 g · Carbs 5 g · Fat 14 g
- VegetablesHoney Garlic Edamame130kcal / 100 gProtein 12 g · Carbs 18 g · Fat 5 g
- SoupSoba Noodle Salad with Vegetables150kcal / 100 gProtein 5 g · Carbs 22 g · Fat 4.5 g
- FatHot Chili Oil900kcal / 100 gProtein 0 g · Carbs 0 g · Fat 100 g
- VegetablesCrispy Brussels Sprouts120kcal / 100 gProtein 3 g · Carbs 8.5 g · Fat 9 g
- VegetablesVegetarian Stuffed Bell Peppers70kcal / 100 gProtein 3.5 g · Carbs 12 g · Fat 1.5 g