Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- RestaurantSpaghetti Carbonara157kcal / 100 gProtein 6 g · Carbs 20 g · Fat 7 g
- BeveragesBerry Smoothie70kcal / 100 gProtein 1.5 g · Carbs 15 g · Fat 0.5 g
- BeveragesCucumber Mint Cooler25kcal / 100 gProtein 0.5 g · Carbs 5.1 g · Fat 0.2 g
- DairyPaneer298kcal / 100 gProtein 25 g · Carbs 3.2 g · Fat 20 g
- DairyMargarine Spread717kcal / 100 gProtein 0.4 g · Carbs 0.1 g · Fat 81 g
- GrainsCilantro Lime Rice130kcal / 100 gProtein 3 g · Carbs 28 g · Fat 1 g
- DairyCoconut Yogurt150kcal / 100 gProtein 2 g · Carbs 8 g · Fat 13 g
- DairyMango Lassi120kcal / 100 gProtein 4 g · Carbs 20 g · Fat 3 g
- VegetablesSweet Corn Fritters210kcal / 100 gProtein 5 g · Carbs 30 g · Fat 8 g
- DessertSaffron Panna Cotta250kcal / 100 gProtein 4 g · Carbs 27 g · Fat 14 g
- DessertCarrot Cake350kcal / 100 gProtein 3 g · Carbs 50 g · Fat 15 g
- SnacksCheesy Garlic Bread350kcal / 100 gProtein 10 g · Carbs 40 g · Fat 18 g
- DairyFruit Yogurt90kcal / 100 gProtein 5 g · Carbs 15 g · Fat 2 g
- LegumesChili Garlic Edamame120kcal / 100 gProtein 11 g · Carbs 10 g · Fat 5 g
- DairyKefir59kcal / 100 gProtein 3.3 g · Carbs 4.4 g · Fat 3.3 g
- LegumesLentil Tacos150kcal / 100 gProtein 9 g · Carbs 27 g · Fat 4 g
- RestaurantCottage Pie210kcal / 100 gProtein 10 g · Carbs 25 g · Fat 9 g
- RestaurantBaked Ziti220kcal / 100 gProtein 12 g · Carbs 40 g · Fat 7 g
- LegumesChickpea Salad Sandwich180kcal / 100 gProtein 8 g · Carbs 25 g · Fat 5 g
- DairyBrazilian Cheese Bread330kcal / 100 gProtein 10 g · Carbs 40 g · Fat 15 g
- RestaurantGnocchi with Pesto300kcal / 100 gProtein 9 g · Carbs 60 g · Fat 6 g
- DairyYogurt Parfait150kcal / 100 gProtein 6 g · Carbs 25 g · Fat 4 g
- DessertSnickerdoodle Cookies490kcal / 100 gProtein 4.5 g · Carbs 69 g · Fat 22 g
- RestaurantThai Green Curry150kcal / 100 gProtein 7.4 g · Carbs 11.2 g · Fat 9.8 g