Whey protein shake (with water) vs Latte (whole milk): calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Whey protein shake (with water) and Latte (whole milk).

Whey protein shake (with water)

Beverages

60 kcal/ 100 g

Health score: 8/10

Higher protein per 100 g

Beverages

56 kcal/ 100 g

Health score: 6/10

Lower calories per 100 g

Per 100 g	Whey protein shake (with water)	Latte (whole milk)
kcal	60	56
Protein	12 g	3.2 g
Carbs	3 g	4.7 g
Fat	1 g	3 g

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