Protein
How many calories in Sesame Crusted Salmon?
Delicious salmon crusted with sesame seeds for a protein-rich meal.
Per 100 g
240 kcal
1 fillet
360 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 25 g / 100g | 0 g / 100g | 15 g / 100g |
Health score
9/10
Weight loss suitability
High in protein, helps keep you full longer.
Frequently asked questions
- How do I cook sesame crusted salmon?
- Pan-sear or bake until cooked through for best results.
- Can I use other types of fish?
- Yes, you can substitute with other firm fish like tuna or halibut.
- What sides pair well with it?
- It pairs beautifully with steamed vegetables or a rice dish.
Related foods
- Savory Tofu and Vegetable Skewers150 kcal / 100g
- Cashew Chicken Stir-fry220 kcal / 100g
- Szechuan Spiced Tofu180 kcal / 100g
- BBQ Pulled Jackfruit Sandwich200 kcal / 100g
- Mediterranean Chickpea Patties180 kcal / 100g
- Coconut Curry Chicken Salad210 kcal / 100g
Compare Sesame Crusted Salmon vs Savory Tofu and Vegetable Skewers
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI