How do I cook sesame crusted salmon?

Pan-sear or bake until cooked through for best results.

Can I use other types of fish?

Yes, you can substitute with other firm fish like tuna or halibut.

It pairs beautifully with steamed vegetables or a rice dish.

Protein

Delicious salmon crusted with sesame seeds for a protein-rich meal.

Per 100 g

240 kcal

1 fillet

360 kcal

(150 g)

Protein	Carbs	Fat
25 g / 100g	0 g / 100g	15 g / 100g

9/10

High in protein, helps keep you full longer.

How do I cook sesame crusted salmon?: Pan-sear or bake until cooked through for best results.
Can I use other types of fish?: Yes, you can substitute with other firm fish like tuna or halibut.
What sides pair well with it?: It pairs beautifully with steamed vegetables or a rice dish.

Photograph your plate and get calorie estimates in seconds — no manual database search.