Spinach Artichoke Pasta vs Zoodle Salad: calories & macros

What the numbers say

Per 100 g Spinach Artichoke Pasta carries 320 kcal against 50 in Zoodle Salad — 270 kcal more, 540% on top. The gap sits in the carbs — 42 g in Spinach Artichoke Pasta against 8 g — and fat points the same way: 14 g in Spinach Artichoke Pasta against 1 g. Per 100 kcal Zoodle Salad carries 4 g of protein against 2.8 g in Spinach Artichoke Pasta. Zoodle Salad wins both counts here: fewer calories per 100 g, and more protein for them.