Spaghetti Puttanesca vs Spinach Artichoke Pasta: calories & macros

What the numbers say

Per 100 g Spinach Artichoke Pasta carries 320 kcal against 130 in Spaghetti Puttanesca — 190 kcal more, 146% on top. The gap sits in the fat — 14 g in Spinach Artichoke Pasta against 4 g — and carbs points the same way: 42 g in Spinach Artichoke Pasta against 22 g. Per 100 kcal Spaghetti Puttanesca carries 3.8 g of protein against 2.8 g in Spinach Artichoke Pasta. Spaghetti Puttanesca wins both counts here: fewer calories per 100 g, and more protein for them.