Spaghetti Puttanesca vs Spinach Artichoke Pasta: calories & macros
Compare the calories, protein, carbs, and fat of Spaghetti Puttanesca and Spinach Artichoke Pasta per 100 g.
Spaghetti Puttanesca
Pasta
130 kcal/ 100 g
- Protein: 5 g
- Carbs: 22 g
- Fat: 4 g
Health score: 6/10
Fewer calories
View Spaghetti Puttanesca nutritionSpinach Artichoke Pasta
Pasta
320 kcal/ 100 g
- Protein: 9 g↑
- Carbs: 42 g
- Fat: 14 g
Health score: 8/10
More protein
View Spinach Artichoke Pasta nutrition| Per 100 g | Spaghetti Puttanesca | Spinach Artichoke Pasta |
|---|---|---|
| kcal | 130 | 320 |
| Protein | 5 g | 9 g |
| Carbs | 22 g | 42 g |
| Fat | 4 g | 14 g |
What the numbers say
Per 100 g Spinach Artichoke Pasta carries 320 kcal against 130 in Spaghetti Puttanesca — 190 kcal more, 146% on top. The gap sits in the fat — 14 g in Spinach Artichoke Pasta against 4 g — and carbs points the same way: 42 g in Spinach Artichoke Pasta against 22 g. Per 100 kcal Spaghetti Puttanesca carries 3.8 g of protein against 2.8 g in Spinach Artichoke Pasta. Spaghetti Puttanesca wins both counts here: fewer calories per 100 g, and more protein for them.
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