Savory Veggie Sushi vs Teriyaki Salmon Bowl: calories & macros

What the numbers say

Per 100 g Teriyaki Salmon Bowl carries 250 kcal against 150 in Savory Veggie Sushi — 100 kcal more, 67% on top. The gap sits in the protein — 25 g in Teriyaki Salmon Bowl against 3 g — and fat points the same way: 10 g in Teriyaki Salmon Bowl against 1.5 g. Per 100 kcal Teriyaki Salmon Bowl carries 10 g of protein against 2 g in Savory Veggie Sushi. Savory Veggie Sushi for volume at a low calorie cost, Teriyaki Salmon Bowl when the meal has to carry protein.