Savory Veggie Sushi vs Sushi Rolls: calories & macros

What the numbers say

Per 100 g the calories almost match: Savory Veggie Sushi 150 kcal, Sushi Rolls 160 kcal. The gap sits in the fat: 4 g in Sushi Rolls against 1.5 g. Per 100 kcal Sushi Rolls carries 3.1 g of protein against 2 g in Savory Veggie Sushi. Sushi Rolls is the pick when the meal has to carry protein — on calories the two are interchangeable.